Blog
FUNCTIONAL MEDICINE FOR THE MIND, BODY, AND SPIRIT
Ready to stay at the top of your game? Our team is here to provide you with the resources you need for a healthy mind, body and spirit.
Read through our resources here and contact us if you have any questions.
7 sports whose players are more likely to need physical therapy
Sports can be a great way to achieve mental and physical health benefits. However, they also come with a risk of injury. Sports and injuries can go hand in hand, from the top-tier pro athletes all the way to your average pickup game athlete. Injuries are a risk when...
Is it OK to go to physical therapy and a chiropractor for back pain?
Chronic back pain is a common condition. According to one study, over 80% of the population will experience lower back pain during their lifetime. This does not even factor in other kinds of back pain. As a common condition, many people seek relief from back pain that...
Orthopedic physical therapy: What is it and how can you benefit from it?
Orthopedic physical therapy is a physical therapy concentration that focuses on the orthopedic system. Orthopedic physical therapists focus on diagnosis, managing and rehabilitating the musculoskeletal system including injuries to tendons, muscles, ligaments and...
Orthopedic physical therapy near you: 7 top reasons you may be searching for it
Orthopedic physical therapy is designed to treat musculoskeletal conditions. These are issues that have to do with your bones and muscle tissue. From chronic pain to joint discomfort, orthopedic physical therapy can be life changing. If you are searching for this kind...
7 things you can expect when visiting a physical therapy clinic for the first time
Do you need physical therapy treatment for your injury or health condition? Making an appointment at a physical therapy clinic as soon as possible is important. Addressing issues when they first become noticeable helps your chances of success. Whether you are seeking...
What does comprehensive physical therapy mean (and how can it benefit you)?
Curious about comprehensive physical therapy? This term is used frequently in medical sources, but its meaning is not always clear. Comprehensive physical therapy tends to refer to a holistic and patient-centered approach to healing. Instead of only targeting the...
4 top PT techniques used in torn rotator cuff treatment
Experiencing intense chronic pain in your shoulder? This is one symptom of a torn rotator cuff. In addition to being painful, a torn rotator cuff can also be debilitating. Your shoulder may feel weak and stiff. You might also hear grating sounds when moving your arm....
6 benefits sports players can get from massage therapy
As a sports player, achieving peak performance and maintaining great health are often top priorities. To stay competitive, it is important to keep yourself in good shape. This is why many athletes engage in physical therapy. PT offers a range of wellness strategies...
Tennis elbow physical therapy: 6 ways it can help your injury
Tennis elbow is a common condition that can affect active people. If you feel chronic pain and discomfort around the outer part of your elbow, you may be experiencing symptoms of this condition. Also known as lateral epicondylitis, tennis elbow does not only affect...