REPAIR SI Videos
Podcasts
Workouts
Elbow pain? Aaron’s rebuilding strength with tendon loading, mobility, & smart rehab at Repair. 💪🏽
College tennis player rehabs for peak performance with hands-on care and explosive quad work 💪🏽🎾
Dave’s rebuilding strength after 40 years—proof it’s never too late to heal and feel your best 💪🏽
Scapular stability ✅ Rotator cuff activation ✅ Endurance & control work for full shoulder recovery
IASTM breaks up scar tissue, boosts blood flow, & helps you move better—fast, focused recovery 💪🏽
Surgery is step one—real recovery starts here with hands-on care and full-body post-op rehab.
Strengthen shoulder stability & control with this rehab exercise for labrum, cuff tears &impingement
Laser therapy reduces back pain, swelling, boosts healing, blood flow & muscle activation.
Stiff shoulder? Mobilize, reduce pain, improve movement. Visit Repair Sports Institute for help 💪🏽