by haley | Sep 22, 2023 | Sports PT
Sports can be a great way to achieve mental and physical health benefits. However, they also come with a risk of injury. Sports and injuries can go hand in hand, from the top-tier pro athletes all the way to your average pickup game athlete. Injuries are a risk when...
by haley | Sep 8, 2023 | Sports PT
As a sports player, achieving peak performance and maintaining great health are often top priorities. To stay competitive, it is important to keep yourself in good shape. This is why many athletes engage in physical therapy. PT offers a range of wellness strategies...
by haley | Sep 1, 2023 | Sports PT
Do you have a sports injury that needs treatment? Sports physical therapy can play a crucial role in your recovery. Whether you’re a full-time athlete or just someone trying to stay active, injuries can happen. Sports injuries can affect many different regions of the...
by haley | Aug 21, 2023 | Sports PT
When you’re an athlete, you get used to a routine of proper workouts and healthy diets. While those aspects of your lifestyle are essential to your physical fitness, it’s important that you improve your athletic performance. You shouldn’t just maintain it by...
by haley | Aug 14, 2023 | Sports PT
There is always room for improvement, especially when it comes to athletic performance. Every athlete has a facet of their performance that they could enhance. While cardio, weightlifting and drills can help your gameplay, there are many ways that sports therapy can...
by kelly | Jul 31, 2023 | Sports PT
Many people believe that physical therapy is only for people who need treatment for an injury, surgery or health condition. But did you know that physical therapy services can be utilized for more than that? It’s actually a great resource for those involved in...
