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Mulligan Technique: How It Works

Manual therapy is one of the most vital aspects of physical therapy because it allows the therapist to use their hands to apply safe and effective techniques straight to the affected area. There are a variety of techniques that they can perform to help alleviate pain...

McKenzie Method®: The Basics and Exercises 

It can be frustrating to have back and neck pain that seems to never end. It can interfere with your quality of life by preventing you from doing everyday tasks, like bending down to clean your floors or turning your head to talk to your co-worker. The good news is...

The Basics of Manual Therapy

While there are many devices and pieces of equipment that can be utilized by a physical therapist, sometimes their hands are the most effective tools. A physical therapist will often use hands-on techniques to help alleviate pain and increase range of motion that...

Normatec Compression Therapy

The RICE method is one of the tried-and-true treatment methods that most medical professionals recommend immediately after sustaining an injury. It stands for rest, ice, compression and elevation. And while all four treatment options are effective, compression is one...

Neuromuscular Reeducation Training

Your brain is in constant communication with the rest of your body. It receives signals from your nerves to convey different messages, such as when they are sensing pain. So when a physical function in your body has been impacted, such as reflexes or motor skills, you...