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Dr. Makayla Valdez
Dr. Makayla Valdez earned her Bachelor’s degree in Public Health from California State University, Fullerton, and her Doctor of Physical Therapy degree from Chapman University. Her passion for helping others move better and feel stronger developed through her diverse...
Finding the right physical therapy clinic near you: What to look for
When you’re dealing with pain, recovering from surgery or trying to get back to the activities you love, choosing the right physical therapy clinic is one of the most important decisions you’ll make. Physical therapy is a partnership, and you deserve a clinic that...
Rebuilding strength after an ACL injury: 5 physical therapy insights
An ACL injury can feel like it stops everything in its tracks. The anterior cruciate ligament (ACL) plays a major role in stabilizing your knee. When it’s torn or sprained, walking, running or even standing can become a challenge. Whether your injury happened during...