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5 common physical therapy exercises for treating pelvic floors
Do you know how important your pelvic floor is? The pelvic floor is a group of muscles located between the tailbone (the coccyx) and the pubic bone within the pelvis. These muscles support the bowels, bladder and reproductive system. Your pelvic floor may weaken over...
5 signs that it’s time to start physical therapy for your pelvic floor
Pelvic floor health is important for every woman’s overall well-being, but what is your pelvic floor and how does it impact your day-to-day life? The pelvic floor is a group of muscles located between the tailbone (the coccyx) and the pubic bone within the pelvis....Video & Podcasts
REPAIR SI Videos Podcasts Workouts YouTube Video VVU1MXVNNkh1R3Vad1FLSGozTmRrUzRRLk9NSkl5Q0VrLTFR RSI Commercial - Short version REPAIR Sports Institute October 25, 2022 5:24 pm YouTube Video VVU1MXVNNkh1R3Vad1FLSGozTmRrUzRRLnVvSG5VQUc0MWpJ RSI Commercial - Extended...