by levi | Mar 20, 2024 | Leg Pain
If you have pain, weakness, numbness or tingling in your leg, you, along with 40% of Americans at some point in their life, may be dealing with sciatica. Pressure on or damage to the sciatic nerve causes sciatica, which is a kind of nerve pain that can range from dull...
by levi | Mar 10, 2024 | Back Pain
Did you know that good sleep can actually support your lower back pain recovery? Quality, restful sleep promotes healing in all areas of your body, including your back. That’s especially important considering over 65 million Americans have some form of back pain. To...
by levi | Mar 5, 2024 | Pelvic Floor
Do you know how important your pelvic floor is? The pelvic floor is a group of muscles located between the tailbone (the coccyx) and the pubic bone within the pelvis. These muscles support the bowels, bladder and reproductive system. Your pelvic floor may weaken over...
by levi | Mar 1, 2024 | Pelvic Floor
Pelvic floor health is important for every woman’s overall well-being, but what is your pelvic floor and how does it impact your day-to-day life? The pelvic floor is a group of muscles located between the tailbone (the coccyx) and the pubic bone within the pelvis....
