by posting | Jul 8, 2024 | Pelvic Floor, Physical Therapy
Your pelvic floor muscles are a group of muscles that play a surprisingly important role in your daily life. You can picture your pelvic floor muscles like a hidden sling that supports your bladder, uterus/prostate and rectum. Keeping pelvic floor muscles healthy is...
by posting | May 7, 2024 | Pelvic Floor
Are you having issues with your pelvic floor? It’s more common than you think. One in 3 women will experience a pelvic floor disorder at some point in their lives. The pelvic floor is made up of a group of muscles that help control and support the bladder, bowel and...
by levi | Mar 5, 2024 | Pelvic Floor
Do you know how important your pelvic floor is? The pelvic floor is a group of muscles located between the tailbone (the coccyx) and the pubic bone within the pelvis. These muscles support the bowels, bladder and reproductive system. Your pelvic floor may weaken over...
by levi | Mar 1, 2024 | Pelvic Floor
Pelvic floor health is important for every woman’s overall well-being, but what is your pelvic floor and how does it impact your day-to-day life? The pelvic floor is a group of muscles located between the tailbone (the coccyx) and the pubic bone within the pelvis....