by levi | Mar 5, 2024 | Pelvic Floor
Do you know how important your pelvic floor is? The pelvic floor is a group of muscles located between the tailbone (the coccyx) and the pubic bone within the pelvis. These muscles support the bowels, bladder and reproductive system. Your pelvic floor may weaken over...
by levi | Mar 1, 2024 | Pelvic Floor
Pelvic floor health is important for every woman’s overall well-being, but what is your pelvic floor and how does it impact your day-to-day life? The pelvic floor is a group of muscles located between the tailbone (the coccyx) and the pubic bone within the pelvis....