by haley | Aug 7, 2023 | Uncategorized
Have you recently pulled or torn a muscle? Are you using heat, ice and painkillers to help you manage your symptoms while you rest? People often recover from a muscle tear with rest and basic home treatment. However, this can take four to six weeks to heal (or more if...
by haley | Aug 1, 2023 | Uncategorized
Are you waking up to an intense, stabbing pain in your heel? If so, you may have plantar fasciitis. Plantar fasciitis is an inflammatory condition that develops in the band of tissue that connects your heel bone to the base of your toes. This band of tissue is known...
