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3 effective physical therapy techniques that may help manage your vertigo symptoms
There are several different medical conditions that can cause vertigo, and it can happen on its own, too. This is called benign paroxysmal positional vertigo (BPPV). If you’re experiencing vertigo, especially with other symptoms, you should see a doctor or a physical...
Yes, physical therapy exercises can improve your posture! Try these 4 movements
Poor posture is a big culprit for neck and upper back pain. Many people suffer from “text neck” because they spend a lot of time on their phones. Sitting at a desk or a computer all day can cause similar problems. Postural training is a type of physical therapy that...
5 types of physical therapy services you may benefit from at our Huntington Beach, CA, clinic
Most people don’t give physical therapy a second thought until they’re injured or in pain. PT services are natural and noninvasive methods that support healing and long-term pain relief. However, you should know about some options that may help you feel your best,...
How long do you have to go to physical therapy?
The length of time you need to attend physical therapy depends on several factors. These include the type of injury or condition being treated, your overall health, and how well you follow your treatment plan. Cleveland Clinic notes that some people might only need a...