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FUNCTIONAL MEDICINE FOR THE MIND, BODY, AND SPIRIT
Ready to stay at the top of your game? Our team is here to provide you with the resources you need for a healthy mind, body and spirit.
Read through our resources here and contact us if you have any questions.
3 ways acupuncture can aid those with anxiety
When you have anxiety, it can feel like it affects every part of your life. Overwhelming feelings of worry can make it difficult to complete your daily tasks and maintain relationships with others. The good news is that the right treatments can make a significant...
7 benefits of dry needling for neck pain and stiffness
Neck pain is one of those things that can sneak up on you. Maybe you slept in an awkward position, sat too long at your desk or experienced stress that led to tight muscles. Suddenly, turning your head feels like a chore, and the stiffness becomes a constant...
Shockwave therapy: Is it beneficial for SI joint pain?
The sacroiliac (SI) joint is an important joint located in your lower back. It connects the triangular bone at the bottom of your spine, the sacrum, to the iliac bones in your pelvis. It’s a synovial joint, meaning it is surrounded by a capsule filled with synovial...
Why does my back hurt when I cough?
Coughing is a natural reflex that helps to clear your airways of mucus and other irritants. However, for some people, coughing can also cause back pain. This can be a frustrating and uncomfortable experience. When you cough, your diaphragm contracts and your chest...
6 ways a physical therapist can break up scar tissue
When you hear the term “scar tissue,” you may think of visible scars on the skin from cuts or surgeries. However, scar tissue can also form inside your body. Scar tissue is your body’s natural response to heal damaged tissue. When your body senses that tissue has been...
7 advantages of seeking treatment from Huntington Beach, CA’s physical therapy specialists
Huntington Beach, California, is known for its beautiful, sunny beaches, surfing culture and laid-back atmosphere. When it comes to physical health, finding the right support can make a world of difference. Did you know that some of the best physical therapy...
Myth or fact? “Chiropractic is a pseudoscience”
The world of health care can be confusing, especially with so many treatment options available. One common question is if chiropractic care is a real form of health care or just a pseudoscience. This debate has been going on for years. Some people strongly support...
6 benefits of acupuncture for those managing chronic back pain
Living with chronic back pain can be exhausting. It’s not just the physical discomfort — it can affect every part of your life. It can be a struggle to walk, sit or even get out of bed. Unlike a pulled muscle that heals after a week or two, chronic pain lingers,...
What is shockwave therapy? Your go-to guide
Discover everything you need to know about shockwave therapy at REPAIR SI. This versatile treatment uses sound waves for healing & pain relief.