by posting | May 11, 2024 | Sports PT
When you think of sports performance, the first things that come to mind might be strength, agility or speed. However, there’s an equally important mental component to sports that many people don’t consider unless they’re on the field. Sports performance is an...
by posting | May 11, 2024 | Back Pain, Dry Needling
Did you know that around 16 million adults experience chronic back pain? It can be a debilitating condition that affects everyday activities. Lifting heavy objects, walking and even lying down can be uncomfortable if you’re dealing with back pain. Symptoms of back...
by posting | May 9, 2024 | Back Pain
If you’re suffering from sciatica, you may be looking for unconventional methods of treatment. Sciatica occurs when the sciatic nerve gets injured or inflamed, causing pain to travel from your lower back down to your legs. Because those pain signals are traveling...
by posting | May 7, 2024 | Pelvic Floor
Are you having issues with your pelvic floor? It’s more common than you think. One in 3 women will experience a pelvic floor disorder at some point in their lives. The pelvic floor is made up of a group of muscles that help control and support the bladder, bowel and...
by posting | May 5, 2024 | Foot Pain
Plantar fasciitis is one of the most common types of foot pain. Occurring in around 10% of the general population, plantar fasciitis is a condition where the plantar fascia (the ligament that connects your heel to the front of your foot) gets injured or inflamed. That...