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5 ways physical therapy can support your long-term pain management journey
Living with chronic pain isn’t just about discomfort — it’s about missed moments, restless nights and constant frustration. If you’re one of the many Huntington Beach, California, residents struggling with ongoing musculoskeletal pain, you’re not alone. The good...
Neck pain treatment with physical therapy: Techniques that work (no surgery needed)
“I have neck pain” is one of the most common complaints we hear from patients at REPAIR SI in Huntington Beach, California. Whether it’s caused by poor posture, work-from-home setups or an old injury, neck pain can affect your daily routine and your quality of...
5 physical therapy exercises for sciatic nerve pain your back will thank you for
If you’ve ever experienced the sharp, radiating discomfort of sciatica, you’re not alone. Sciatic nerve pain affects as many as 40% of people at some point in their lives, according to a Harvard Medical School article. This pain typically begins in the...