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What is sports massage therapy?
Sports massage therapy is a specialized form of massage designed to help athletes and active individuals. This physical therapy treatment works to help people improve athletic performance, recover from injuries and prevent future issues. Massage therapy is similar to...
5 ways PT can help you get rid of ankle pain after running
Do you experience lingering ankle pain every time you run? Ankle pain is a common issue for runners. Whether you’re a professional athlete or you just like to go on morning jogs, ankle pain can affect your ability to do what you love. By finding a solution to your...
5 reasons to look for sports massage therapy near you
Are you looking to take your sports performance to the next level? Sports massage therapy can be a great option. Sports massage therapy falls under the umbrella of manual therapy, which means it’s a hands-on form of physical therapy. With sports massage therapy, your...
What is shockwave therapy? Your go-to guide
If you’re dealing with chronic pain or a stubborn injury, you may have heard about shockwave therapy as a potential treatment option. But what exactly is shockwave therapy, and how does it work? Shockwave therapy, also known as extracorporeal shockwave therapy (ESWT),...