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FUNCTIONAL MEDICINE FOR THE MIND, BODY, AND SPIRIT
Ready to stay at the top of your game? Our team is here to provide you with the resources you need for a healthy mind, body and spirit.
Read through our resources here and contact us if you have any questions.
4 physical therapy hip exercises that may improve your pain and mobility
Don’t let hip pain hold you back. Discover how these 4 physical therapy exercises may help ease your pain and improve your mobility. As always, you can reach out to our team at REPAIR SI for a personalized treatment plan and expert support.
Curious about blood flow restriction therapy? 4 things to know before trying it
Wondering if blood flow restriction therapy is right for you? Discover 4 things you need to know before trying this treatment. At REPAIR SI, we can help you determine if this therapy can safely build your strength.
TMJ pain relief: 3 options for treatment in physical therapy near you
Do you feel pain and hear popping when you move your jaw? It may be a temporomandibular joint (TMJ) disorder. Discover 3 options for TMJ pain relief at REPAIR SI.
Orthopedic and sports physical therapy: 4 techniques that aid in active recovery
Is joint pain making your daily activities more challenging? Discover 4 orthopedic and sports physical therapy techniques we use at REPAIR SI that may relieve this pain.
5 physical therapy methods commonly used for Achilles tendinitis recovery
Dealing with pain or lack of mobility from Achilles tendinitis? Find out 5 physical therapy options our team at REPAIR SI can use to help you feel and move better.
Looking for elbow tendinitis treatment? 3 options frequently recommended by physical therapists
Struggling with elbow tendinitis symptoms? Check out 3 treatments our physical therapists at REPAIR SI highly recommend to help ease your pain.
Recovering from a biceps tendon rupture? 3 treatments often recommended during physical therapy
Ruptured your biceps tendon? You may find the relief you need with these three physical therapy treatments we offer at REPAIR SI.
5 physical therapy treatments that may benefit the pinched nerve in your neck
Feeling pain in your neck from a pinched nerve? Explore five physical therapy treatments we offer at REPAIR SI that may help ease your neck pain.
7 physical therapy pain management techniques backed by research
Are you experiencing acute or chronic pain? Does it hold you back from what you want to do? Here are 7 physical therapy techniques that REPAIR SI physical therapists may use to help you move beyond your pain.