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FUNCTIONAL MEDICINE FOR THE MIND, BODY, AND SPIRIT
Ready to stay at the top of your game? Our team is here to provide you with the resources you need for a healthy mind, body and spirit.
Read through our resources here and contact us if you have any questions.
Tired of back pain? Try these 5 physical therapy-based relief strategies
Living with back pain can feel overwhelming and exhausting, but you’re not alone. At REPAIR SI in Huntington Beach, CA, we take a compassionate, personalized approach to physical therapy to help you feel stronger, more mobile and more in control. Click the link below to explore 5 supportive, PT-based strategies for lasting relief.
4 effective physical therapy treatments for shoulder pain relief
Click to discover 4 top physical therapy treatments for shoulder pain and learn how REPAIR SI’s experts can offer relief and support your recovery.
From pain to performance: 5 benefits of therapeutic exercises from a physical therapist
Click to discover 5 ways therapeutic exercises at REPAIR SI can help improve your recovery and enhance your performance.
4 ways manual physical therapy can relieve chronic pain
Chronic pain keeping you from doing the things you love? REPAIR SI can help. Click to discover 4 ways manual physical therapy can offer support for recovery and get you feeling better.
What to expect: Physical therapy timeline after knee replacement
Wondering what to expect after knee replacement surgery? Click to discover how physical therapy with REPAIR SI can improve your recovery timeline.
5 essential treatments offered in professional sports therapy programs
A professional sports therapy program, like REPAIR SI, can help athletes with everything from performance training to injury recovery. Click here to learn 5 essential treatments offered in professional sports therapy programs.
Neuromuscular physical therapy: 3 conditions it may help manage
If you’re struggling with pain or mobility issues from a trauma or chronic condition, neuromuscular physical therapy may be able to help. Discover 3 conditions it may help manage, and how our team at REPAIR SI can support you on your path to recovery.
4 physical therapy hip exercises that may improve your pain and mobility
Don’t let hip pain hold you back. Discover how these 4 physical therapy exercises may help ease your pain and improve your mobility. As always, you can reach out to our team at REPAIR SI for a personalized treatment plan and expert support.
Curious about blood flow restriction therapy? 4 things to know before trying it
Wondering if blood flow restriction therapy is right for you? Discover 4 things you need to know before trying this treatment. At REPAIR SI, we can help you determine if this therapy can safely build your strength.