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6 physical therapy exercises to ease hip joint pain

6 physical therapy exercises to ease hip joint pain

Living with hip joint pain can be frustrating. It can affect your ability to sit, stand, walk or run. Everyday movements like taking the stairs or getting in and out of the car can become difficult. If untreated, hip pain may persist or worsen over time. To prevent...
5 treatments physical therapists use to help with vertigo

5 treatments physical therapists use to help with vertigo

Vertigo can feel overwhelming or unsettling. It can feel like a whirling sensation of dizziness, spinning and nausea, all in one. Vertigo is commonly caused by inner ear problems, such as benign paroxysmal positional vertigo (BPPV). The inner ear is also known as the...