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The top 5 benefits of women’s health physical therapy
Are you having issues with your pelvic floor? It’s more common than you think. One in 3 women will experience a pelvic floor disorder at some point in their lives. The pelvic floor is made up of a group of muscles that help control and support the bladder, bowel and...
5 ways dry needling can improve plantar fasciitis symptoms
Plantar fasciitis is one of the most common types of foot pain. Occurring in around 10% of the general population, plantar fasciitis is a condition where the plantar fascia (the ligament that connects your heel to the front of your foot) gets injured or inflamed. That...
3 reasons to consider visiting a sports therapy specialist near you
If you’re an athlete in reasonably good health, you might think that you don’t need sports therapy. After all, isn’t physical therapy something you’d only use if you get injured? Actually, physical therapy offers many other benefits as well. Sports therapy goes beyond...