Multiple sclerosis (MS) is an autoimmune condition that affects the central nervous system (the brain and spinal cord). Living with MS can be challenging and may impact your daily life in many ways. Common symptoms include tiredness, nerve pain and muscle weakness. You might also experience stiffness or trouble with balance and coordination.
A local physical therapy clinic, like REPAIR SI in Huntington Beach, California, can be a supportive partner in managing life with MS. If you have multiple sclerosis, physical therapy can help you stay as mobile and independent as possible. It uses movement, stretching, strength training and aerobic activity to support and improve everyday function. At REPAIR SI, your therapist will create a plan that fits your unique needs, abilities and medical history.
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Exercise programs
Exercise can support long-term health, mood and energy levels. Your therapist will guide you through safe, gentle movements that target weak muscles and improve strength over time.
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Balance and gait retraining
For people with MS, it is common to experience balance issues or trouble walking. Physical therapists use targeted exercises to improve coordination and stability and reduce the risk of falls.
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Fatigue-management strategies
Therapists can teach pacing strategies and show you how to plan rest periods into your day so that you use your energy more efficiently.
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Adjunct therapies
Treatments like heat and cold therapy, electrical stimulation, or manual therapy may reduce pain and muscle tightness.
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Multidisciplinary approach
At REPAIR SI, we provide wellness-centered care, specifically targeting your mindset and body. Gentle exercise can help support long-term health, mood and overall quality of life.
With the right physical therapy partner, you can work toward staying active, managing your symptoms and living well with MS. REPAIR SI has the experience and care you need, with a team that understands MS and other neurological conditions. Our whole-body approach combines physical therapy with overall wellness to help you feel your best.
Get help managing MS with REPAIR SI
Physical therapy for MS is about more than just easing pain. It’s about improving your quality of life. Our physical therapists at REPAIR SI will work closely with you to make progress toward your goals for movement, independence and daily living. Every plan is built around your needs and your pace. If you’re ready to take the next step, contact our team today for more information or to schedule an initial appointment.