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REPAIR SI Videos

Podcasts

 

Workouts

Cutting-edge red light cupping boosts recovery, circulation, and healing at Repair Sports.

REPAIR Sports Institute September 10, 2025 6:52 am

Muscle scraping relieves tight lats, boosts blood flow, and speeds recovery 💪⚡️

REPAIR Sports Institute September 9, 2025 5:28 am

Zoe’s ACL rehab builds speed, strength, and confidence — turning recovery into game-winning power ⚽️

REPAIR Sports Institute September 4, 2025 7:41 pm

💥 Bye runner’s knee! Abby’s work shows: stronger, faster, pain-free running starts here 🏃‍♀️✨

REPAIR Sports Institute September 3, 2025 1:22 am

Muscle scraping (IASTM) boosts mobility, eases soreness, and speeds recovery for athletes + anyone.

REPAIR Sports Institute August 30, 2025 6:46 am

🪜 6 ladder drills to boost speed, control & reaction—great agility practice for any athlete ⚡️⚽️

REPAIR Sports Institute August 26, 2025 6:30 am

Quarterback Owen rehabbing shoulder: rebuilding strength, mobility & game performance 🏈💪🏽

REPAIR Sports Institute August 22, 2025 7:25 pm

When we’re both committed to the most efficient and effective rehab 🙌🏽😏

REPAIR Sports Institute August 19, 2025 1:18 am

Rehabbing a dislocated shoulder and labrum tears takes time but gets you back to what you love. 🦾

REPAIR Sports Institute August 14, 2025 6:21 pm