Your health and wellness stems from more than just your physical well-being. It can also be impacted by your spirit and state of mind. That’s why there are physical therapy techniques that can help your body’s healing process by focusing on your energy.
Energy work refers to therapy that helps to alleviate your symptoms by focusing on issues in your body’s energy fields. At REPAIR SI, we offer energy work treatments to help with a variety of emotional, mental and physical issues that are interfering with your quality of life.
What Is Energy Work?
Energy work, also referred to as energy therapy, involves techniques that help treat issues by improving the flow of your energy fields. These fields contain your spiritual energy that goes beyond your physical being. When your energy field is imbalanced, it can manifest into symptoms that impact your overall health and well-being.
Energy therapy can be used to improve your overall well-being, or target specific issues including:
- Chronic pain.
- Sleep pattern issues.
- High blood pressure.
- Stress and anxiety.
- Headaches and migraines.
Energy Work Techniques
There are a variety of energy work techniques that a trained practitioner or health care professional can utilize to improve the harmony of your energy fields. They will determine which will work best to help treat your issues.
Here are three common energy therapy techniques:
- Reiki — This is a Japanese energy healing technique that involves the therapist placing their hands on, or just above, your body to help guide the energy into a direction that will stimulate the body’s natural healing abilities. It can be used to alleviate muscle tension, pain and anxiety.
- Acupuncture — This is a traditional Chinese medicine (TCM) practice that involves the therapist applying needles directly into acupoints, which are specified areas in the body that help improve the body’s energy flow when they’re stimulated by acupuncture. It can help alleviate pain and related symptoms from conditions like headaches and osteoarthritis.
- Acupressure — This is another type of traditional Chinese medicine (TCM) that stimulates the acupoints, but the physical therapist uses their fingers instead of needles. It can be used to help alleviate a variety of conditions including insomnia and menstrual cramps. It has also been known to help with stress management.
REPAIR SI Can Help Boost Your Mental, Emotional and Physical Health With Energy Work
Your body has energy fields beyond your physical form that help your overall health and wellness. If you’re experiencing medical issues that are interfering with your quality of life, there might be an issue or imbalance in your energy flow. REPAIR SI is here to boost the flow of your energy to help your body’s natural healing process.
If you’re ready to explore energy work techniques, but you’re not sure which one will work best for your symptoms, it’s time to give us a call.