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3 ways acupuncture can aid those with anxiety
When you have anxiety, it can feel like it affects every part of your life. Overwhelming feelings of worry can make it difficult to complete your daily tasks and maintain relationships with others. The good news is that the right treatments can make a significant...
7 benefits of dry needling for neck pain and stiffness
Neck pain is one of those things that can sneak up on you. Maybe you slept in an awkward position, sat too long at your desk or experienced stress that led to tight muscles. Suddenly, turning your head feels like a chore, and the stiffness becomes a constant...
Why physical therapists often integrate dry needling into their treatment plans for TMJ disorders
The jaw is a complex structure that’s vital in chewing, speaking and making facial expressions. It’s the only movable bone in the face and is connected to the skull by the temporomandibular joint (TMJ). The TMJ is a hinge-like joint that allows the jaw to open and...
6 ways dry needling may help someone dealing with plantar fasciitis
Plantar fasciitis is a common foot condition that can cause significant discomfort. It affects approximately 1 in 10 people at some point in their life. Plantar fasciitis happens when the plantar fascia, a thick band of tissue that connects the heel to the toes,...