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6 benefits of acupuncture for those managing chronic back pain
Living with chronic back pain can be exhausting. It’s not just the physical discomfort — it can affect every part of your life. It can be a struggle to walk, sit or even get out of bed. Unlike a pulled muscle that heals after a week or two, chronic pain lingers,...
5 factors that may affect how long a pinched nerve can last in the lower back
A pinched nerve can be a source of excruciating pain, and if it’s affecting your lower back, it may prevent you from doing even the simplest of activities without pain. A pinched or compressed nerve can occur if the surrounding tissue places too much pressure on the...
Lower back arthritis: 10 common symptoms
Millions of people are affected by arthritis in the lower back. Arthritis is the inflammation and degeneration of a person’s joints. The lumbar spine, more commonly known as the lower back, is made up of several joints between the vertebrae that allow for flexibility...
Dry needling for back pain: 4 top benefits
Did you know that around 16 million adults experience chronic back pain? It can be a debilitating condition that affects everyday activities. Lifting heavy objects, walking and even lying down can be uncomfortable if you’re dealing with back pain. Symptoms of back...