3 physical therapy treatment approaches for shoulder injuries

For athletes and active adults, shoulder injuries can be common. These injuries are usually caused by the overuse or improper use of the shoulder. They can lead to the development of conditions such as rotator cuff strains, impingements or labral tears, which can often feel debilitating. Luckily, there’s hope with physical therapy at REPAIR SI. 

3 physical therapy treatment approaches for shoulder pain

At REPAIR SI, we pride ourselves on our wide variety of personalized care options. Whether you’re looking to recover from a shoulder injury or increase functionality, we have a treatment option for you. Check out these three physical therapy options for shoulder pain:  

1. Graston Technique®

The Graston Technique® can be used to treat pain and lessen stiffness in the shoulder. With the use of a special curved stainless steel tool, therapists gently press against the skin and release tension in the muscles. 

2. Mulligan Technique

The Mulligan technique is a great option for loosening up the joints. While you move the shoulder, a physical therapist applies gentle pressure at the joints, helping to fix their alignment. This technique can improve movement and reduce swelling. 

3. McKenzie Method®

Physical therapists often rely on the McKenzie Method® to diagnose and treat pain in the spine. This pain is often caused by posture problems, joint issues, and muscle and tissue problems. By incorporating specific exercises, such as spinal stretches, our therapists can help reduce pain and boost mobility.

Successfully healing from a shoulder injury is about more than just a speedy recovery. It means coming back as strong as possible. By integrating these three physical therapy treatment approaches for shoulder injuries into a custom plan, athletes and weekend warriors alike can reach new levels of performance. 

Optimizing performance while healing

At REPAIR SI, we take your concerns seriously. If you’re dealing with shoulder pain, please do not hesitate to reach out. We can target the root cause of your pain as well as guide you through an effective rehab journey. Our team of physical therapy experts are well-equipped at adapting solutions to meet individual needs. 

Interested in any of the three physical therapy treatment approaches for shoulder injuries? Contact our team today for more information about the sports PT services we offer or to schedule an initial appointment.