5 types of sports physical therapy services that may benefit your performance

REPAIR SI offers sports physical therapy to help you move better and feel stronger. Whether you play sports, stay active for fun, or just want to avoid pain, we’re here to help. Our care options can build strength, prevent injuries, and help you get back to doing what you enjoy. If you’re looking for sports physical therapy near you, you’ve come to the right place. 

How do these services support your performance? 

What are the offerings for sports physical therapy near you? Sports physical therapy at REPAIR SI is like a secret weapon to help you move and feel better than ever. We focus on building long-term resilience and optimizing every phase of your movement from warm-up to recovery.

• Movement analysis and performance testing 

If you’re looking for premium sports physical therapy, we have the equipment that can help. Our screening tools like Proteus® analyze your strength, range of motion and efficiency of movement to find areas of risk or limitation.

• Manual therapy

Our specialists use joint mobilization, soft tissue work and the Mulligan technique to restore movement and reduce pain caused by muscle or tendon strain. These involve using their hands directly on the affected area.

• Instrument-assisted soft tissue mobilization (IASTM)

Graston Technique® is a type of IASTM. It’s a proven method for breaking down scar tissue and improving tissue flexibility, especially helpful for repetitive-use injuries. This technique is often used to treat tendinitis, plantar fasciitis and IT band syndrome. 

• Regenerative and recovery-focused therapies

Innovative options like class IV laser therapy and shockwave therapy support faster healing by improving circulation and reducing inflammation. These approaches help to accelerate recovery by stimulating the body’s natural repair processes. 

• Strength and return-to-play training 

Targeted sports therapy programs enhance muscle balance, stability and endurance to reduce the risk of future strain or overuse. Enhancing each of these areas can also help you improve your athletic performance.  

Why proactive physical therapy matters

Don’t hesitate to find sports physical therapy near you today. At REPAIR SI, we use effective tools and techniques, expert care and a plan made just for you. You don’t have to be in pain to get started. Physical therapy can be part of staying strong and healthy.

Contact our team today for more information or to schedule an initial appointment.